Afrifitness 1.0.29

Rachael Okesola ❘ Freeware ❘
iOS
dos votos de 16

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Dance, HIIT, Aerobics, Resistance Training & More! Workouts for your abs, legs, arms & booty.

If you enjoy working out in the comfort of your home and need a structured routine, then Afrifitnes is the fitness app for you.

The Afrifitness App is tailored for women and provides:
<ul>
 <li>Workouts led by a professional trainer</li>
 <li>Challenges & programs</li>
 <li>Healthy recipes to enhance your diet</li>
 <li>Community support and a chat feature</li>
 <li>Results in weight loss, strength, endurance, or increased activity levels</li>
 <li>Variety with various workout types all in one place</li>
</ul>

The Afrifitness app offers a mix of short and longer length workouts set to great music. The workouts are designed to make you work up a sweat, and you'll find a supportive community of women to keep you motivated.

Each workout session on Afrifitness is led by Rachael Okesola, an expert in online training and dance. Rachael not only guides through the sessions but also provides motivation and inspiration throughout the journey. The app offers full-body workouts to build lean muscle and targeted exercises for specific areas such as abs, butt, arms, and legs.

Get started with a variety of healthy, fulfilling, and flavorful recipes tailored to meet your goals. Choose from a selection of scrumptious meals including low carb options, meat-free dishes, breakfast delights, as well as lunch and dinner options.

The Afrifitness app stands out as one of the top fitness apps for women, ideal for home workouts and establishing fitness routines. Join us in this fitness journey, where we support each other towards our goals. Let’s exercise and eat healthily together!

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